Folic acid is especially important in foetal development with the Department of Health advising that all women planning a pregnancy should take a supplement of 400µg daily

Currently 47% of women fail to consume the RNI of 200µg/day, which is why supplementation is recommended

Small easy-to-swallow tablets

Providing 400µg of folic acid per tablet

Up to 3 times the level supplied by many people's diets, and the level that is increasingly recommended