The Sedar formula is a supplement diet that contributes to relaxation and sleep. Its composition contains pasplera, valerian, hallpress, L-tryptophan and melatonin. These natural ingredients exhibit sleep properties, while regulating the sleeping status without inhibiting REM status. HIS INGREDIENTS: Melatonin regulates the rhythms of sleep and nuisance is a hormone produced by the brain and specifically by the epiphysis. It helps our organization knowing when it's sleeping time and when is the time to wake up. The composition and secretion of melatonin in the brain are activated by the dark and turned off by light. This shows that hormone is involved in the 24-hour pace of the human body and the regulation of various physical functions. L tryptophan Important amino acid is converted into serotonin (neurotransmitter that works normally in the sleep cycle) is metabolized into melatonin and contributes to normal sleep. Pasiflora, Valeriana, Kalagos and Wechols contained, inhibit the action of Gabauric neurons. Sedar formula is recommended for sleep disorders.